Will My Erectile Dysfunction Last Forever?

Will My Erectile Dysfunction Last Forever?

If you are new to the diagnosis of Erectile Dysfunction, you might wonder if it will last forever. It can seem overwhelming at times. 

We know that it can be a life adjustment, and we want to bring you all the information and tools we have here. If this sounds like something that might help you, keep reading below. 

Erectile Dysfunction Information 

Erectile Dysfunction, also known as (ED), is a common condition among men across the world. It can occur in men starting at age 50 and older. Although it is more common in older men, diagnosing ED can also occur in men who are 30 and younger. When symptoms start to show up in the younger generation, that is when outside help may be needed. For this age group, it is no longer considered a normal part of aging and should be checked out. 

What Does Erectile Dysfunction Look Like? 

Erectile Dysfunction can look a little different for each individual. Although this is true, there are a few common characteristics to look for across the board. 

  1. Loss of sexual libido 
  2. Inability to form an erection 
  3. Increase in lethargy or no energy 
  4. Inability to keep an erection 
  5. Uninterested in sex or foreplay 

How Common Is Erectile Dysfunction? 

Nearly 18 million men living all over the world suffer from symptoms of ED. Living a normal life with Erectile Dysfunction is doable. Life as you know it does not end after this prognosis; you just adjust and move forward. 

What Are Causes of Erectile Dysfunction? 

The most common known cause of ED is age. As men get older, ED can be a common side effect of the natural aging process. A few other causes of this disorder are: 

  • Stress 
  • Anxiety 
  • Tobacco Use 
  • Alcohol Use 
  • Drug Use 
  • Being Overweight 
  • Cardiovascular Disease 
  • Diabetes 
  • Medications
  • Injury to Pelvic Area 

If you are reading that list and thinking about your personal life and what you experience, you might find that you suffer from many of those causes or just nervous that you might develop ED in the future from the causes listed. Either way, there is help available. 

What Should I Do First If I Suspect Erectile Dysfunction? 

If you have been noticing some characteristics particular to ED, call your doctor. Make an appointment with your primary care provider to discuss your symptoms. You can also start to improve your self-care and see the positive changes that doing so can bring. 

What Are the Treatment Options for Erectile Dysfunction? 

Focused Shockwave Therapy 

Focused Shock Wave Therapy is a new therapy option used to treat symptoms of ED. It is used for men who have Vasculogenic ED. Focused Shockwave Therapy uses high-energy sound waves to quicken tissue repair and boost cell growth. There is no anesthesia involved or needed to complete this procedure. Using a wand-shaped device, your provider will place it over different areas of the penis at 15-minute increments. As your appointment progresses, the wand will emit pulsing vibrations that help to trigger blood flow and increased tissue remodeling. 

Radial Wave Therapy 

Using sound waves, Radial Wave Therapy will increase blood flow through the penis. Your provider will use a Radial Wave Wand Device that emits low-intensity energy sound waves. They will use the wand to deliver five points of contact, which will follow at 3 locations on top of the shaft of the penis, and 2 below the shaft of the penis. When the sound waves pass through the skin and the shaft of the penis, blood vessels are prompted to grow, and blood flow improves. Appointments to have this procedure completed need to be scheduled out for 6 treatments over a period of 6 weeks. Each appointment is expected to be less than 30 minutes. 

What Can I Do at Home to Also Improve My Erectile Dysfunction? 

There are a few methods of helping improve your symptoms of Erectile Dysfunction. They are as follows. 

  1. Adjust your eating habits 

This might seem daunting at first. Nutrition can often feel like something more complex than it is. Look at how you eat on a day-to-day basis. You might find that you run out of time to eat during the day if you work a full-time job in healthcare, or are a busy stay-at-home parent. Or on the flip side, you might find that you just don’t like cooking, so you eat out most of your meals during the 

week. No matter which side of the coin you find yourself on, ask yourself, “Where can I improve here?” start by picking one area and working on that. It doesn’t have to be a huge change at first. It could be as simple as making your breakfast at home instead of stopping at McDonald’s every morning to grab it. Work on this habit for a few weeks, and when it is learned, pick another one. Repeat this pattern, and you will always be progressing your nutrition at a level that is sustainable long term. This means more results.

  1. Put your mental health first 

We all know it. Our mental health is often the first thing that gets put on the back burner when life gets busy. We let go of that monthly meet-up with a long-time friend for lunch, or we say yes to things that are over piling on our plate. When you take the time to put yourself first and take care of your body and mind, amazing things happen. 

  1. Get 7-9 hours of restful sleep each night 

What is the second thing that often gets pushed under the rug when life gets chaotic? You guessed it: sleep. Either you are so busy during the day that by the time you wind down, you don’t want to go to sleep because it is your time to do things you want to do. Or the opposite can also be true in this scenario as well. You might find yourself so busy and exhausted that sleep becomes non-existent, except for the 3-4 hours you get when you finally climb into bed after a 12-hour workday most nights of the week. Not only will your body be completely and utterly exhausted, but your mind won’t be able to function as well. You might notice anxiety or depression starting to creep in. You might also notice you catch a cold or start to feel under the weather. Either way, getting adequate sleep is key to keeping your body running efficiently and feeling good. 

  1. Implement a consistent exercise routine 

You guessed it! Exercise is the 3rd aspect of life that gets overlooked or dismissed when life gets busy. If you do not have a consistent exercise or workout regime in place in your life right now, don’t wait. Make it a priority. This doesn’t mean you have to go sign up for a gym membership. If you want to, go for it! But there are many different ways to take care of your body and workout, and that even includes at home. Find a trusted program or trainer on YouTube and carve out the time to turn it on and finish. You could also try different classes at a gym or sign up with a friend or accountability partner. Whatever gets you excited about working out, do it. It is recommended that adults fit in 150 minutes of moderate-intensity aerobic exercise activity each week or 75 minutes of vigorous-intensity aerobic activity each week. You can do one or the other, or a combination of both. These guidelines are really simple to incorporate. If you sit down and make the time in your schedule, that equates to one 30 minute workout planned for 5 days of the week. This is completely doable with a little planning on your end. The main issue for most people is going to be time. Take the fight out of it now, and plan the schedule, and all you have to do is get dressed and show up. 

  1. Have a healthy network of relationships 

One of the likely causes of Erectile Dysfunction symptoms could often be relationship stresses. Taking a mental inventory of relationships in your life can be an awesome tool to boost your mental and physical health. If there are relationships (romantic or otherwise) that are draining, or stressful more than they are a relief, think twice before making further plans with that individual. Take the time to cultivate healthy relationships, and see how your health improves. 

Visit Genesys Men’s Health for Your Erectile Dysfunction Needs

At Genesys Men’s Health, we take each case seriously and want to give you the tools you need to feel like yourself again—and get your life back. If you are suffering from symptoms of Erectile Dysfunction, look no further. With our office located in Salt Lake City, Utah, we have a great team of friendly staff that is ready and able to help you find the answers you need. You can also give us a call at (801)-671-7456. Contact us today!

A Complete FAQ Guide on Erectile Dysfunction

A Complete FAQ Guide on Erectile Dysfunction

Erectile Dysfunction can seem daunting when first trying to navigate all the information on the internet. 

We put together this complete FAQ guide to help you in your journey to finding the facts about ED that can help you take your next best step on the road to finding answers.

Erectile Dysfunction

This disorder is characterized by the inability to get or keep an erection for sexual intercourse.

Other Names For Erectile Dysfunction

Some other names you may have heard for this disorder are impotence and ED for short.

Characteristics of Erectile Dysfunction

You might notice some different symptoms if you suffer from ED. Generally, these are low energy, low sexual libido, and the inability to form or keep an erection. A risk factor that is less talked about that is normal is aging. If men live long enough, developing ED is a normal side effect of getting older. According to the Massachusetts Male Aging Study, 52% of men between the ages of 40 and 70 years old reported having symptoms of ED. This percentage can increase as age progresses and is not considered abnormal. If you are a male and are in the younger stage of your life and are experiencing symptoms of this disorder, you can seek additional medical care. It is not uncommon to have some trouble with erections here and there in your lifetime. If it is becoming more and more frequent as you are less than 40 years old, talk to your doctor about what your options are moving forward.

What Causes ED?

The number one cause of Erectile Dysfunction that is normal is aging. Everyone ages as life progresses, and this is just a symptom of our bodies changing. Some other causes of ED are being overweight, diabetes, low Testosterone levels, kidney disease, stress, anxiety, depression, relationship issues, drinking alcohol, consuming drugs, certain medications, pelvic injuries, surgeries in the pelvic region, sleep disorders, cardiovascular disease, Parkinson’s Disease, Multiple Sclerosis, high blood pressure, and high cholesterol.

Risk Factors for Erectile Dysfunction

Risk factors for this disorder are similar to the causes. In a study done by the Journal of Urology, Obesity and smoking can increase the risk of an individual developing symptoms of ED.

Can ED Be Reversed?

Symptoms of Erectile Dysfunction can be lessened and improved by doing a few things for your overall health. Since this disorder is not just caused by physical ailments alone, but also emotional and psychological, it can take doing more than just taking medication to help. If you want to try improving your symptoms naturally to begin, consult with your doctor. You want to start by taking a mental note or inventory of what your life is like in three areas. Psychological, emotional, and physical. Here is a breakdown of these 3 areas, and questions that can provoke thought to get you thinking about where you might need some extra help.

Psychologically, do you have a hard time setting boundaries in relationships or with work? Do you struggle with time management and accepting too much on your plate? Are you finding that you are burdened down with stress and anxiety? Do you have the tools you need to take care of your mental state?

Emotionally, do you have straining relationships? Do you get drained from interacting with certain people in your social circle? Is there a lot of stress in your romantic relationship? Do you have strong friendships and connections? Do you have a hobby you frequently enjoy? Do you spend valuable time doing things that bring you joy? Do you take time to relax?

Physically, do you get 7-9 hours of sleep each night? Do you exercise 3-5 times per week? Do you eat well, or do you have time to plan your meals? How much water do you drink per day? Do you mobilize and stretch?

Answering these questions can give you a clear look into areas of your life that could be contributing to your symptoms of ED. Where are some areas you need to adjust?

What Can I Do To Prevent Early Onset Of ED?

Although ED can be brought on by old age alone, a healthy diet and exercise program can aid in reducing the risk factors and symptoms that lead to developing ED.

Nutrition can play a key role in many aspects of our lives. One of them being the ability for holistic foods to help combat disease and sickness. This is an area you can start to work on at home. Take a food log of what you eat and drink for breakfast, lunch, and dinner for seven days a week. It might be easier for you to write it down in a notebook or journal so that you can easily compare the day-to-day of what you consume. You can also log on your phone using a tracking app or the notes feature on your mobile device. Here is a log of questions to ask yourself once this is completed; Answer in a YES or NO format.

1.Do I eat veggies with each meal?

2.Do I drink ½ my body weight in oz of water each day?

3.Do I eat protein at each meal?

4.Do I eat mostly packaged snacks?

5.Do I eat out every day?

6.Do I consume more soda drinks than I do water?

7.Do I buy a lot of packaged foods?

8.Do I take a supplement or vitamin every day?

9.Do I plan my meals ahead?

10.Do I eat minimal amounts of candy, ice cream, and cookies/pastries?

If you answer “no” to more than 4 of these questions listed above, you can find some areas to improve and work on over the next couple of weeks. Choose one question and form it into a positive habit. If you answered no to question 1, start incorporating vegetables at each meal for the next week and see how you feel. If that seems like a stretch for you, you can start smaller. Think about ways to add vegetables at lunch every day for a week, and then you can add in other meals as you see success. Small changes over time will reap big rewards. It just takes time. 

Being mindful of certain foods you consume can also help with Testosterone levels which will help with ED. Limiting Soy products, limiting alcohol, decreasing your processed food consumption, overeating and vegetable oil usage will have positive effects in this area.

Eating too little fat, but not enough vitamins and micronutrients, and eating too few calories or overeating too much, has a direct correlation to Testosterone suppression in men. Since low Testosterone Levels is a cause of ED, making sure to dial in your diet is key in keeping yourself healthy and avoiding this disorder.

Exercise is another factor that affects a lot of body processes and functions in our day-to-day life. Exercise doesn’t just affect our physical well-being, but also our emotional and mental health as well. The benefits of the brain alone are jaw-dropping. According to the Center for Disease Control or CDC, exercise can improve symptoms of anxiety and depression in adults. If we recall that anxiety and depression are risk factors for ED, getting our bodies moving has a positive impact on reducing symptoms associated with ED and improves our ability to fight against it.

Exercising for 150 minutes each week performing moderate intensity movement is recommended. This could equate to doing 1-30 minute workout session each day for 5 days of the week. 

Moving your body too much or over training, can have a reverse effect on Testosterone production. Meaning if you over train yourself in your workout regime, you could also be harming yourself by decreasing your Testosterone levels, which will put you at risk for developing Erectile Dysfunction. Participating in regular intense exercise sessions will give you the benefits and the results you need for staying healthy and keeping your Testosterone levels normal.

What Can I Do If I Suspect I Have Erectile Dysfunction?

There are many resources available to get you the help that you need. This is not something that you have to endure alone. Reaching out to your doctor to make that first appointment is going to get you on the right track. Your doctor will schedule you a time to come in and discuss your symptoms as well as past relationship history, current relationship history, sexual history, and complete a physical screening and possibly some blood work.

Treatment Options for ED

Focused Shock Wave Therapy

Focused Shock Wave Therapy is a form of treatment used to improve symptoms of ED that is fairly new. It is best used for men who suffer from Vasculogenic ED. This form of treatment uses high-energy sound waves to quicken tissue repair and boost cell growth. To be seen for Focused Shock Wave Therapy, you do not need to plan for anything invasive. There is no anesthesia involved or needed. Using a wand-shaped device, your provider will place it over different areas of the penis at 15-minute increments. During this process, the wand will emit pulsing vibrations that help to trigger blood flow and increased tissue remodeling.

Radial Wave Therapy

Energy Wave Therapy is another term used for Radial Wave Therapy. This treatment option is also used to improve symptoms of ED. Using sound waves, this therapy will increase blood flow through the penis. Your doctor will use a Radial Wave Wand Device that emits low-intensity energy sound waves. Your doctor will use the wand to deliver five points of contact, which will follow at 3 locations on top of the shaft of the penis, and 2 below the shaft of the penis. As the sound waves pass through the skin and through the shaft of the penis, blood vessels are prompted to grow, and blood flow improves. To continue to see progress, appointments need to be scheduled out for 6 treatments over a period of 6 weeks. Each appointment is expected to be less than 30 minutes.

Medications: These medications can be taken orally or through an intra-urethral suppository.

Counseling: If your symptoms of ED are caused by psychological issues, seeing a therapist or counselor can be a viable form of treatment.

Penis Pumps: These devices use a vacuum seal to pull blood into the penis that creates an erection.

Implants: This option involves invasive surgery to place structures on both sides of the penis. These structures can either be inflatable or rods.

Injections: These injections can be taken in the office or at home. Injections are directly made into the penis.

Blood Vessel Surgery: Sometimes, obstructed arteries in the penis can be bypassed to improve ED.

Our ED Self-Test

A useful resource we have to offer is our online Erectile Dysfunction Self-Test. This is our SHIM test or Sexual Health Inventory For Men test. By answering some questions on our website, you can get a better idea on where you stand in your symptoms of ED, and how you can start on the path to getting the help you need. Once you answer the questions on our test, it is submitted to our office and reviewed by our staff. You can then talk with one of our doctors about your results at a discounted price of $30.00.  

Visit Genesys Men’s Health for Your Erectile Dysfunction Needs

At Genesys Men’s Health, we specialize in difficult health scenarios that others have given up on. When it comes to Erectile Dysfunction, we have the knowledge and expertise to help get you on the right path to a better you. We hope you have enjoyed this completed FAQ Guide on Erectile Dysfunction. Just as your needs are unique to you, so is your treatment. Take our free ED Self-Test or book your free hormone evaluation. You can also come visit our office located in Sandy, Utah, or give us a call at (801)-671-7456 to find out more. We serve men throughout all of Salt Lake County and surrounding areas. Contact us today!

Is My Erectile Dysfunction Permanent?

If you are a male and have been diagnosed with Erectile Dysfunction (ED), there might be a lot of information you don’t know about your condition. 

 

We are sharing all the facts on Erectile Dysfunction here, including what it is, if it is a permanent disorder, and steps you can take to improve your symptoms for a better quality of life.

 

Erectile Dysfunction Explained

Erectile Dysfunction is a common disorder that occurs in men. Generally, this condition can appear in males over the age of 30, and increases in chances of onset as you age. ED is characterized by the inability to have an erection that can stimulate intercourse. If this occurrence happens once in a while or occasionally, it is not considered abnormal. This can happen for men across the globe every now and then. If these problems persist at least ½ of the time and are interfering with your life, you could be experiencing symptoms of ED. If you have never been capable of getting or keeping an erection, this is also a sign you have this type of dysfunction and help is available. There’s nothing to be ashamed of. 

 

What Causes Erectile Dysfunction?

There is an array of causes of ED, both are physical and mental or emotional. Diabetes, high blood pressure, hormone issues, low Testosterone levels, depression, anxiety, stress, kidney disease, relationship issues, sleep disorders, drug use, alcohol use, Parkinson’s disease, prescription medications, and injury or damage to the pelvic area.

 

What Are the Symptoms of Erectile Dysfunction?

Some symptoms of Erectile Dysfunction are as follows: difficulty getting an erection, difficulty keeping an erection, lack of interest in sex, low sexual desire or libido.

 

Are My Symptoms Permanent?

There are generally two categories or types of ED. The first is termed “Primary ED.” This is when a man has never had the ability to get or keep an erection in his lifetime. This specific category is more difficult to alleviate. The second type is called “ Secondary ED.” Secondary ED is more common than Primary ED and is characterized by the loss of being able to get or keep an erection. So, to begin with, you had no issue with day-to-day sexual activities, and then things changed and it became a problem. This type can usually be reversed with treatments and lifestyle changes.

 

Are There Things I Can Do to Prevent Erectile Dysfunction?

There are a few things you can do to reduce your ED symptoms and ultimately reverse your condition. Medications can address the short-term causes and help with symptoms. Lifestyle changes will be long-term and usually can address the underlying causes of the disorder to help get you back on track. 

 

Stress and anxiety can play a major role in this disorder manifesting itself. If this is an area of your life that you struggle with, you have the option to start here. Think about the things in your life that cause you stress. How can you better manage and address these issues in your life? You might consider picking up a yoga class a few times per week, learning how to meditate, seeing a counselor, and really honing in on your self-care. This could also look like thinking about your plate and how many tasks you can say no to, and what you can delegate to free up time in your schedule. Can you set healthy boundaries with work? Start implementing them now.

 

Diet and exercise also play a key role in preventing this type of dysfunction. Exercise has many benefits for the mind and body. It boosts blood flow, aids in weight loss, and can increase mood. For individuals who participate in regular, intense exercise, blood plasma concentrations of Testosterone will increase after working out. Having a consistent exercise routine also helps to clear the mind and relieve stress and anxiety, along with the other physical benefits that come with regularly moving your body.

 

Creating a better diet for yourself means taking better care of your body. When I say “diet,” I don’t mean a 6-week challenge or fad diet that will have you cringing by week 3 and rebounding all the weight back you lost 5 days after it’s over. When I say “diet,” I am referring to strictly nutrition and what you choose to feed your body on a day-to-day basis. No strings or challenges attached. Making your diet a lifestyle change with nutrient-dense foods every day, will get you well on your way to reversing your Erectile Dysfunction. Food is medicine, and it can be a powerful tool for those individuals who find themselves with symptoms of ED.

 

Wellness checks or routine health exams are also essential to your overall wellness. Physicals each year are a great opportunity to check in with your body and address some issues or problems you may be experiencing. This creates room to find out the root of the problems and get you the tools you need to get back on track sooner and healthier. Taking care of current issues can often lead you to avoid symptoms of ED and increase your chances of not getting Erectile Dysfunction in the long run.

 

Here are a few more things you can do to put your mental, emotional, and physical health on the front lines to decrease your chances of acquiring this disorder.

 

  • Journal every day.
  • Make your meals ahead of time & include protein at each one.
  • Exercise at least 3X per week for 30-45 minutes. Increase intensity.
  • Mobilize and stretch.
  • Pick up a hobby.
  • Drink ½ your body weight in OZ of water every day.
  • Make your yearly physical exam appointments and show up.
  • Eat vegetables at every meal.
  • Buy yourself a water bottle and carry it with you at work.
  • Enjoy your favorite foods.
  • If needed, seek out a licensed therapist. Make an appointment.

 

Where Do I Start If I Notice Symptoms?

If you feel you are noticing consistent symptoms that could be related to a more serious ED condition, there are a few things you can do. Make an appointment with your doctor. Write down any questions or concerns you may have and bring them to your visit so you can address them with your doctor. Your appointment will most likely consist of a wellness exam or physical, discussions of symptoms you are experiencing, routine questions on your sexual history, current sexual relationships and partners, and other aspects of your life that might offer critical insight into your unique situation. A blood test might also be included depending on where your doctor feels the best path for you to take is and what you are comfortable with personally.

 

What Are The Treatment Options?

There are a few different treatment options for ED. They are as follows:

 

Focused Shock Wave Therapy

Shockwave Therapy is a treatment option for Erectile Dysfunction, and it has become increasingly popular in recent years. There are several studies that show a positive result. This form of therapy has been shown to work best with men who have Vasculogenic ED since this form affects the blood flow to the penis. 

Shockwave Therapy will use high-energy sound waves to quicken tissue repair and boost cell growth. Shockwave therapy helps to improve the blood flow to the penis and strengthens blood vessels in the process. For this procedure, you do not need any anesthesia. Your specialist will use a wand-shaped device and place it on different areas of the penis alternating around 15 minutes each. The wand emits small pulsing vibrations that help trigger blood flow and boost tissue remodeling. There is currently no set protocol for recurring treatments. The most common treatment plan is two times a week for a period of three weeks, followed by no treatments for the next three weeks, and then repeating treatments twice a week for the next three weeks.

Most research that has been performed, has shown no side effects after completing the procedure for men with ED. There is also shown to be no pain associated with the treatment. Since this is a relatively new procedure, there is a need for more extensive research to reveal any lasting effects from Shockwave Therapy for ED. This procedure is usually an out of pocket cost since insurance won’t offer coverage for it, but it is a worthwhile investment that helps men reclaim their confidence. 

 

Radial Wave Therapy

Termed Energy Wave Therapy, in other words, this is another method to help treat Erectile Dysfunction in men. This form of therapy does not involve taking pills or having penile implants or any injections. Radial Wave Therapy uses sound waves to improve blood flow through the penis. The FDA has not approved this method of treatment, although it has shown to have positive results in helping to treat dysfunction in the patients who use it.

A doctor will use a radial wave wand device to deliver low-intensity energy sound waves to the shaft of the penis. During the treatment session, there are five points of contact with the wand to deliver the sound waves. Three on the top of the shaft and an additional two below the shaft. The sound waves pass through the skin and into the tissue to promote blood vessels to grow and increase blood flow, which will in turn increase erectile projections. This treatment is not a one-time appointment option. Generally, Radial Wave Therapy is done over a period of six weeks at twenty-minute increments for a total of six treatments. Since there is no pain associated with this treatment option, normal life can resume after the session. There are no proven adverse side effects as yet seen by research. Since Radial Wave Therapy is a non-invasive procedure, there is also no recovery time scheduled. Sexual life and activities can resume as normal as soon as possible.

 

Injections

These are a series of injections that include medication injected into the penis to produce an erection. Ideally, these erections should last 20-40 minutes. If you have one that lasts longer than one hour, the adjustment will be needed on the medication dosage.

 

Urethral Suppository

This is a tiny suppository that is placed inside the urethra with a special applicator. An erection with this method of treatment should last 30-60 minutes.

TRT (Testosterone Replacement Therapy)

This is a method to treat low Testosterone, but also to treat this type of dysfunction. For those individuals whose ED is complicated or made worse by low T, this option is a viable one. TRT can be delivered through injections, patches, gum, and oral pellets, subcutaneous pellets, and medication.

 

Counseling & Therapy

This form of therapy for ED will address the mind. For those individuals whose ED is primarily caused by stress or anxiety, this route is a very helpful option. This can be for the individual who is suffering from ED alone, or their partner as well. Both can benefit from going to see a therapist.

 

Penis Pump

A Penis Pump is a vacuum erection device. Its purpose is to be used to pull blood into the penis.

 

Penis Implants

This is a medical procedure that involves placing devices on each side of the penis. These devices can be inflatable or made of a harder material rod.

 

Blood Vessel Surgery

This is also a medical procedure. In the case that penile arteries are obstructed, this procedure would choose to fix said arteries.

 

Visit Genesys Men’s Health for Your Erectile Dysfunction Needs

Here at Genesys Men’s Health, we serve individuals in all age ranges and different walks of life.

We know that every single person is unique and different, and so should their care be also. Our doctors take the time to know each individual’s needs and find the best solution for them that is available. If you have questions about Erectile Dysfunction and are searching for answers, come stop by. We have an office located in Sandy, Utah. Stop by and chat with our friendly staff or give us a call at (801)-671-7456. Contact us today!

Erectile Dysfunction General: Here is What Every Man Must Know

Erectile Dysfunction General: Here is What Every Man Must Know

Erectile Dysfunction (ED) is more common than you think, and if you are dealing with this condition, there is nothing to be ashamed of. 

Affecting men all over the globe, it is not unfamiliar to see the signs or symptoms of this disorder as you age. Here is what every man must know—the ins and outs of this condition—so that you have the knowledge and tools you need to be prepared.

What is Erectile Dysfunction?

Having trouble getting an erection here and there is not a concernable issue, and can be somewhat normal. It is when you see an increase in not being able to get or maintain an erection more than you can have one that should be concerning.  Afterall, Erectile Dysfunction is characterized by the inability to get or keep an erection lengthy enough for sexual activity. As you can imagine, this affects your sex life and other areas of your life as well when it happens consistently. When you cannot keep an erection, it can be impossible to have sexual intercourse. 

Not only is this a physical characteristic, but dysfunction can also have negative mental and emotional side effects for the individual and their significant other as well. This common issue is found in men worldwide ranging from 3% to 75% of the population. Erectile Dysfunction probability can feel worrisome and maybe even embarrassing to talk about. Don’t shy away from getting the help you need if you feel this disorder might be affecting your life. There are many avenues of support and treatment you can find to help you get back to feeling more like yourself.

How Common is Erectile Dysfunction?

It is fairly common to have this condition. In the U.S, over 30 million men have been diagnosed, and many more most likely have gone undiagnosed. It is more prominent as age progresses, although not in every case. In a study performed by the Journal of Sexual Medicine, it was found that this condition affected 26% of men below the age of 40.

What Causes Erectile Dysfunction?

It can be caused by a myriad of factors. These factors can be anxiety, diabetes, high cholesterol, relationship issues, lack of sleep, drug use, MS or Parkinson’s Disease, Alcohol abuse, increased age, kidney disease, and stress. You can imagine that within the last year, stress and anxiety for individuals all over the world has increased to insurmountable levels due to COVID-19. It is no puzzle then to assume that characteristics and symptoms of Erectile Dysfunction have become more common. If you find yourself in this category, know you are not alone. Make an appointment to talk with a specialist who can help you on the path to recovery.

Risk Factors for Erectile Dysfunction

As discussed previously, age is a leading risk factor for this condition. The older our bodies grow and mature, the lower our testosterone levels can drop. Among age, diabetes is also a risk factor for developing this disorder. Diabetes has its own set of characteristics: two of them being nerve damage and poor circulation which can both affect sexual health. Obesity, poor activity levels, high blood pressure, depression, cardiovascular disease, and drug use are also risk factors for developing this type of condition.

What Are the Characteristics of Erectile Dysfunction?

Generally, if you have Erectile Dysfunction, you might experience the lack of an erection as the main symptom. You might also start to notice decline in sexual libido, depression or depressive symptoms, anxiety, stress, and relationship affects. Experiencing a lack of an erection is not uncommon, but if it happens more than half of your sexual encounters, it may be time to talk to your doctor about all the possibilities.

How Do I Get Tested for Erectile Dysfunction?

If you find that you have symptoms of this condition, the next step is to meet with a doctor. They can usually refer you to a specialist who can also aid in treatment. Your doctor may first schedule a physical exam and questionnaire for you before they order a round of blood tests to get the process started. 

When talking to your doctor, they may ask you questions about your personal history, and sexual history. You will discuss how long you have experienced the symptoms of ED, how often you have sex, your current stress level, your current relationship experience, any medications you may be taking, or if you have had an injury or surgery on or around your private area. Once you get your blood test results back and have talked over the findings of your questionnaire, you will be able to choose the right path of recovery for you with the help of professionals in the field.

What Can I Do to Combat Erectile Dysfunction?

When thinking about what you can do to prevent or combat this condition in your life, think about the risk factors. What can you do to stop or reverse these? This may look like changing lifestyle habits. Starting to eat better and include a variety of fruits and vegetables, healthy fats, and protein into your diet daily. If you are an avid smoker, start working towards breaking the habit. Get more sleep and be more intentional with taking care of your mental health, which can result in reduced stress and anxiety. 

Pick up a consistent exercise routine and start working out 3-5 times per week for 30 minutes each time. Make time to do what you love in a hobby or in forming new relationships that are fulfilling and uplifting. You can also try strengthening your pelvic floor muscles with certain exercises to reduce the symptoms of ED. To do this you will need to be able to identify the muscles associated with your pelvic floor. Go to the bathroom and begin to urinate. Before you are finished, stop the stream of urine. The muscles you use to do this are the pelvic floor muscles. To exercise these muscles, you will contract them for 3 seconds and release them. Repeat this 10-20 times: morning, noon, and night.

What Are the Treatments for Erectile Dysfunction?

The treatment modalities for this condition can vary. There are prescription medications that can be prescribed by your doctor, as well as topical creams you can apply to your penis to for treatment of ED or even surgery. Radial Wave Therapy and Focused Shockwave Therapy are also remedies that have been shown to help improve the symptoms of this condition. Aside from these medically given treatments, changing less than satisfactory eating and exercise habits can improve symptoms of ED.

Focused Shock Wave Therapy for Erectile Dysfunction

Focused Shock Wave Therapy is a modality used to treat ED that is fairly new. It is best used for men who suffer from Vasculogenic Erectile Dysfunction. This form of treatment uses high energy sound waves to quicken tissue repair and boost cell growth. To undergo Focused Shock Wave Therapy, you do not need to expect anything invasive. There is no anesthesia involved or needed. Using a wand shaped device, your doctor will place it over different areas of the penis at 15 minute increments. During this process, the wand is working by emitting pulsing vibrations that help to trigger blood flow and increased tissue remodeling.

Radial Wave Therapy for Erectile Dysfunction

Radial Wave Therapy can also be termed Energy Wave Therapy. This modality is also used to treat symptoms of ED. Using sound waves, this therapy will improve blood flow through the penis. When you have this procedure done, your doctor will use a Radial Wave Wand Device. 

This device emits low intensity energy sound waves. Your doctor will use the wanted to deliver five points of contact which will follow at 3 locations on top of the shaft of the penis and 2 below the shaft of the penis. As the sound waves pass through the skin and through the shaft of the penis, blood vessels are promoted to grow and blood flow improves. Generally, there is more therapy needed after the initial appointment. To continue to see progress, appointments need to be scheduled out for 6 treatments over a period of 6 weeks. Each appointment is expected to be less than 30 minutes.

Visit Genesys Men’s Health for Your Treatment Needs

At Genesys Men’s Health, we have the knowledge and expertise to help you find answers you need to feel like yourself again. We specialize in treating disorders like Erectile Dysfunction or low testosterone, among many other ailments. 

To find out more information, feel free to take our self test on our website at www.genesysmenshealth.com or click here to access the ED Self test to find answers specific to your situation and needs. This is a 5 question test that will be able to give you direction on the care and help you want. If you have other questions, you can visit our office in Sandy, Utah, or give us a call at (801)-671-7456 and one of our friendly staff members will happily assist you. Contact us today!

How Severe Is Your Erectile Dysfunction? Take Our ED Self-Test

How Severe Is Your Erectile Dysfunction? Take Our ED Self-Test

Take our ED Self-Test to find out exactly what your erectile dysfunction symptoms are and find ways to move forward and get the help you need.

If you have Erectile Dysfunction, also known as ED for short, you may have wondered where you lie on a scale from minimal to severe in symptom severity. Our compassionate team of experts at Genesys Men’s Health is here to help. 

Erectile Dysfunction Explained

Erectile Dysfunction is characterized by not being able to get or sustain an erection that stimulates intercourse. Sometimes, symptoms of ED can manifest themselves when an individual is under increased amounts of stress. If the symptoms are occurring more frequently, you may need to see a specialist to find out how to get you the help you need. Generally, if you are living with symptoms for six months or longer, it is considered Erectile Dysfunction.

How Does Erectile Dysfunction Start?

ED usually is not common until a man’s age range is from 20-70. Aging is a risk factor for this disorder, which is why you tend to see more characteristics or symptoms manifesting as you get older. Even though this is the case, you can still have Erectile Dysfunction and be younger than 30 while still experiencing symptoms.

What Factors Cause ED?

There are a slew of causes of Erectile Dysfunction, and they are as follows:

  • Diabetes
  • High-blood pressure
  • Kidney disease
  • Being overweight or obese
  • Depression 
  • Relationship troubles
  • Stress
  • Prescription medications
  • Drug use
  • Alcohol use
  • Sleep issues
  • Parkinson’s Disease
  • Multiple Sclerosis
  • Injury or scar tissue to the private penis area

If you are experiencing some of these symptoms but still aren’t sure, taking an ED Self-Test can give you a better idea of where you stand.

What Are The Common Symptoms of ED?

If you find that you are having trouble getting an erection, see an increase in a lack of sex drive, or have trouble keeping an erection, you might have this disorder. 

At What Age Should I Get Screened for ED?

Males between the ages of 20-70 and above can suffer from Erectile Dysfunction. Depending on your situation and if you feel you are experiencing symptoms, you can determine if getting screened is in your best interest. Talk to your doctor about what you are dealing with and they can get you started on the path to feeling like yourself again.

What Can I Do Now to Offset or Prevent ED?

No matter what your age, taking care of your body will always yield positive results. If you are older and do not opt to exercise regularly, start adding in some light to moderate exercise daily. This can look like taking a 30 minute walk every day. Something so simple can actually lead to a 41% decrease in risk of ED. 

Participating in yoga can also have positive effects on ED. Yoga is a calming practice that improves blood flow to every area of the body, and that does include the penis. Not only does it provide physical benefits like increased blood flow, the calming effect it has on the mind is considered a large benefit for mental health as well. Aside from moving your body, you can also consider your diet and what you eat in a day. Take a mental inventory of the main foods you eat. Here are a few questions you can use to get you started thinking about how to turn your diet around to positively shift your chances of getting or experiencing ED.

  1. Are the foods you eat mostly packaged?
  2. Are the foods you eat high in sodium?
  3. Do you drink less than  ½ your body weight in ounces of water every day?
  4. Is your sugar intake more than 26 G per day? If so- how much?
  5. Do you eat a nutrient lacking breakfast?
  6. Is your diet filled lacking colorful fruits and vegetables?
  7. Do you feel depleted in energy from what you eat?
  8. Are you eating high fat at each meal?
  9. Do you eat when you are bored or wait until you are hungry?
  10. Does someone else grocery shop for you?

If you answered YES to more than 3 of the above questions, you know you need to start today and work on drastically changing your relationship with food as soon as possible. Eating a balanced meal for breakfast, lunch, and dinner is a great place to start if you are overwhelmed on what to do first. Eat for fuel and see how well your body responds. Make sure to drink enough water and fill your plate with veggies. Staying at a personal healthy weight will be a key factor in aiding you in combatting the effects or symptoms of Erectile Dysfunction. Everyone has a body that is different and unique to them. One man’s weight at 165 pounds might be a healthy normal for him, while others could be 180 pounds. There is no cookie cutter weight to shoot for in this journey, but more specifically to find your healthy balance and take care of your body there.

What Happens If I Think I have ED?

If you think you have ED, don’t fret. There are many men across the globe who are experiencing this disorder and who are getting help and seeing results. The first step for you to take is to talk to your doctor about your symptoms. You will be asked a series of questions about what you are noticing in changes as well as some personal history questions regarding your sexual relationships, and most likely be asked to complete a physical exam. Your doctor might order some blood work to further the process along as well.

What Are the Treatment Options for Erectile Dysfunction?

There are a few treatment options available for those individuals dealing with ED.

Therapy & Counseling

This form of treatment is one that is less common. A lot of the causes of Erectile Dysfunction can be mental or psychological in nature. By seeing a therapist, you can start to determine the root causes of the disorder. When you can freely discuss your issues, a lot of healing can take place and oftentimes it takes place in decrease of symptoms of ED.

Pelvic Exercises

You may have heard the term “Kegel Exercises.” This is referring to exercises or movements that strengthen the pelvic muscles. You can start by tightening the pelvic muscles for 5 second increments and then relaxing. Do this 10-20 times, 2-3 times per day. One way that is a sure way to know if you are using the correct muscles in this exercise is to practice. When you go to the bathroom to urinate, try to stop the stream of urine before you are finished. The muscles you use to accomplish this task are the same muscles that you need to work building strength in.

Acupuncture

There are many benefits of Acupuncture, and decrease in symptoms of ED is also on the list. This form of treatment improves blood flow and regulates nerve sensitivity.

Radial Wave Therapy

Radial Wave Therapy is also referred to as Energy Wave Therapy. This is a non-invasive therapy that is gentle and does not require a long visit. This form of therapy uses sound waves as treatment. The sound waves stimulate blood flow through the penis. Your doctor or specialist will use a Radial Wave Wand that will emit low intensity energy sound waves as it is moved over the shaft of the penis. Using the wand they will pause over 5 points of contact on the penis, delivering the sound waves. The sound waves pass through the skin and into the tissue to promote blood vessel growth which will increase erectile increase. This treatment modality is done over a period of 6 weeks at 6 treatment appointments. Each treatment appointment usually lasts around 20 minutes.

Focused Shock Wave Therapy

Focused Shock Wave Therapy is yet another treatment option for Erectile Dysfunction.This specific modality is used for men who suffer from the effects of Vasculogenic ED, which affects blood flow through the penis. Shock Wave Therapy uses high-energy sound waves that boost cell growth and enhance tissue repair. When you have this procedure done in office, your doctor will use a wand shaped device and place it over different areas of the penis at 15 minute increments each. While doing so, the wand emits small pulsing vibrations that trigger blood flow and boost tissue remodeling. There is not a set scheduled treatment plan for using Shock Wave Therapy, although the most common treatment plans involve going twice a week for a time frame of three weeks. This schedule is then followed by a break in treatments for 3 weeks and then starting back to the original scheduled treatments again.

Visit Genesys Men’s Health For Help with Your Erectile Dysfunction

Here at Genesys Men’s Health, we offer an online ED self test that can help you in determining what your next steps will be if you suffer from Erectile Dysfunction. You can find this test here on our website. Our team of specialized doctors and staff will take special priority in your unique case because we know everyone is different and so their treatment will be different. Our office is located in Sandy, Utah. Stop by for a visit or give us a call at (801)-671-7456. Contact us us today!

Utah Men's Health Specialists
Genesys Men's Health Institute

7535 Union Park Ave (3rd Floor), Sandy/Midvale, Utah 84047

Phone: (844) CURE4ED